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Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
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Defining and measuring meditation-related adverse effects in mindfulness-based programs

Willoughby B Britton1, Jared R Lindahl2, David J Cooper1

  • 1Department of Psychiatry and Human Behavior, Warren Alpert Medical School at Brown University.

Clinical Psychological Science : a Journal of the Association for Psychological Science
|February 17, 2022
PubMed
Summary

Mindfulness-based programs (MBPs) can cause meditation-related side effects (MRSE), with 83% of participants reporting at least one. While most effects are transient, some lasting adverse effects are linked to dysregulated arousal.

Keywords:
adverse effectsharms monitoringmeditationmindfulness

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