Yerba Mate as a Source of Elements and Bioactive Compounds with Antioxidant Activity

Elżbieta Rząsa-Duran1, Agata Kryczyk-Poprawa2, Dawid Drabicki2

  • 1Branch in Kraków-Hospital Pharmacy, Maria Sklodowska-Curie National Research Institute of Oncology, Garncarska 11 Str., 31-115 Krakow, Poland.

Summary

Yerba mate infusions from Brazil contain the most antioxidants. Drinking about 1 liter daily helps meet daily needs for essential elements and beneficial compounds.