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Yerba Mate as a Source of Elements and Bioactive Compounds with Antioxidant Activity
Elżbieta Rząsa-Duran1, Agata Kryczyk-Poprawa2, Dawid Drabicki2
1Branch in Kraków-Hospital Pharmacy, Maria Sklodowska-Curie National Research Institute of Oncology, Garncarska 11 Str., 31-115 Krakow, Poland.
Yerba mate infusions from Brazil contain the most antioxidants. Drinking about 1 liter daily helps meet daily needs for essential elements and beneficial compounds.
Area of Science:
- Phytochemistry
- Nutritional Science
- Food Chemistry
Background:
- Ilex paraguariensis (yerba mate) is a South American plant used for a popular infusion.
- Yerba mate is known for its bioactive compounds and potential health benefits.
Purpose of the Study:
- To quantify and compare elemental and bioactive compound content in yerba mate from different origins (Paraguay, Argentina, Brazil).
- To determine the transfer of these compounds into the prepared infusion.
- To assess the antioxidant activity of yerba mate infusions.
Main Methods:
- Analysis of dried yerba mate leaves and stems for elemental content (Mg, Zn, Cu, Fe, Mn).
- Quantification of antioxidant compounds including phenolic acids, flavonoids, and caffeine.
- Preparation and analysis of yerba mate infusions to assess compound transfer and antioxidant activity.
Main Results:
- All tested yerba mate samples contained essential elements like magnesium, zinc, copper, iron, and manganese.
- Yerba mate infusions from Brazil exhibited the highest antioxidant activity.
- The highest concentrations of phenolic compounds and caffeine were found in Brazilian yerba mate infusions.
Conclusions:
- Yerba mate is a source of essential elements and bioactive compounds.
- Consumption of approximately 1 liter of yerba mate infusion daily can contribute to meeting daily requirements for these nutrients.
- Brazilian yerba mate appears to be a superior source of antioxidants and bioactive compounds for infusion.
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