Effects of Socio-Familial Behavior on Sleep Quality Predictive Risk Factors in Individuals under Social Isolation.

Area of Science:

• Psychology
• Sociology
• Public Health

Background:

• Social confinement during the COVID-19 pandemic imposed significant lifestyle changes.
• These changes impacted daily routines, socio-familial behavior (SFB), and sleep quality (SQ).
• Limited research existed on the specific effects of SFB modifications on SQ during such confinement.

Purpose of the Study:

• To investigate the relationship between changes in socio-familial behavior (SFB) and sleep quality (SQ) during COVID-19 social confinement.
• To identify predictors of altered sleep quality resulting from social isolation.
• To understand the impact of lifestyle changes on mental and physical well-being.

Main Methods:

• An observational transversal research design was employed.
• Exploratory factor analysis (EFA) and linear regression models were utilized.
• Sleep habits and SFB variables were compared across different groups.

Main Results:

• Two SFB factors, SF-Habits and SF-Emotional scores, were identified as significant predictors of SQ.
• Economic concerns and increased alcohol consumption emerged as primary risk factors affecting sleep quality.
• Economic concerns demonstrated statistical significance in predicting negative sleep quality.

Conclusions:

• A delicate balance exists between daily activities and sleep health during periods of social change.
• Maintaining structured routines and family participation is crucial for mitigating negative impacts on sleep.
• Addressing economic concerns and substance use is vital for improving sleep quality during social confinement.