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Reliability and Differences Between Sexes in Landing Mechanics when Performing the Lateral Bound Test
Andy Waldhelm1, Sydney Allen2, Lacy Grand2
1South College, Doctor of Physical Therapy Program, Knoxville, TN, USA; University of South Alabama, Physical Therapy Department, Mobile, AL, USA.
International Journal of Sports Physical Therapy
|April 8, 2022
Summary
The Lateral Bound Test (LBT) shows excellent reliability for assessing frontal plane knee movement, identifying greater dynamic knee valgus in males. This test aids in screening athletes for anterior cruciate ligament injury risk.
Area of Science:
- Sports Medicine
- Biomechanics
- Orthopedics
Background:
- Anterior cruciate ligament (ACL) injuries are common in athletes, leading to significant costs and re-injury risks.
- Current biomechanical screenings primarily focus on sagittal plane movements, necessitating tools for frontal plane, sport-specific actions.
- The Lateral Bound Test (LBT) was developed to address this gap in functional movement assessment.
Purpose of the Study:
- To evaluate the reliability of the Lateral Bound Test (LBT) for assessing frontal plane biomechanics.
- To examine sex-based differences in performance during the LBT.
- To determine the utility of the LBT as a screening tool for anterior cruciate ligament injury risk.
Main Methods:
- Healthy subjects performed lateral jumps over a hurdle, landing on one leg.
- Two-dimensional video analysis captured frontal plane projection angle (dynamic knee valgus) and knee flexion angles.
- Intra-rater and test-retest reliability were assessed, alongside comparisons between male and female participants.
Main Results:
- Excellent intra-rater reliability was found for all measured variables (ICC > 0.96).
- Test-retest reliability varied from poor (ICC = 0.47) to excellent (ICC > 0.90).
- Males exhibited significantly greater dynamic knee valgus upon landing compared to females (p < 0.05).
Conclusions:
- The LBT demonstrates excellent intra-rater reliability for assessing dynamic knee valgus and knee flexion in a functional frontal plane movement.
- Males land with greater dynamic knee valgus than females during the LBT, contrasting with sagittal plane screening findings.
- The LBT shows promise as a reliable screening tool for identifying athletes at risk of ACL injuries, particularly those with frontal plane instability.

