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Related Concept Videos

Psychological Responses to Stress01:20

Psychological Responses to Stress

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Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
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Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
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Consider a structure made of a boom and a rod designed to support a load. These two components are connected by a pin and stabilized by brackets and pins. The boom and the rod are detached from their supports to assess the different stresses imposed on this structure, and a free-body diagram is drawn. Then, all the forces applied, including the load acting on the structure, are identified. The reaction forces exerted on both the boom and the rod are computed using the equilibrium equations.
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Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
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The stress response system, also known as the fight-or-flight response, is the body's automatic physiological reaction to perceived threats. Hans Selye introduced the concept of General Adaptation Syndrome (GAS) to describe the predictable pattern of changes that occur in response to stress. GAS consists of three sequential stages: alarm, resistance, and exhaustion. This model helps explain how chronic stress can contribute to health problems.
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Updated: Sep 4, 2025

Evaluation of Commercial-Off-The-Shelf Wrist Wearables to Estimate Stress on Students
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Automated Stress Recognition Using Supervised Learning Classifiers by Interactive Virtual Reality Scenes.

Kuan Tao, Yuhan Huang, Yanfei Shen

    IEEE Transactions on Neural Systems and Rehabilitation Engineering : a Publication of the IEEE Engineering in Medicine and Biology Society
    |July 20, 2022
    PubMed
    Summary
    This summary is machine-generated.

    Virtual reality (VR) stress training systems can accurately recognize stress levels using physiological data. This technology validates subjective stress ratings, aiding in stress disorder recognition and treatment development.

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    Area of Science:

    • Psychology
    • Biomedical Engineering
    • Computer Science

    Background:

    • Virtual reality (VR) offers novel therapeutic avenues for stress disorders.
    • Objective physiological measures can potentially validate subjective stress experiences.

    Purpose of the Study:

    • To develop and evaluate a VR stress training system for stress recognition.
    • To correlate physiological data with self-reported stress levels.
    • To automate stress recognition using machine learning models.

    Main Methods:

    • A VR system with three interactive stressful scenes was developed.
    • Physiological data (heart rate, electrodermal activity, eye-blink rate) and self-reported stress (SSAI questionnaire) were collected.
    • Supervised learning models, including bagging ensemble learning and multivariate stepwise regression, were applied for stress classification and prediction.

    Main Results:

    • The VR system demonstrated reliability (Cronbach's alpha = 0.72, KMO = 0.78) and validity through factor analysis.
    • Physiology-based stress level classification achieved 0.742 accuracy using a bagging ensemble model.
    • Multivariate stepwise regression showed a goodness-of-fit of 0.44 for continuous stress score prediction.

    Conclusions:

    • The VR stress training system effectively elicits stress and correlates physiological responses with subjective ratings.
    • Automated stress recognition using physiological data is feasible and accurate.
    • This technology supports further research in stress disorder recognition and treatment validation.