Strenuous Endurance Exercise and the Heart: Physiological versus Pathological Adaptations
Pedro L Valenzuela1, Aaron Baggish2, Adrián Castillo-García3,4
1Physical Activity and Health Research Group ('PaHerg'), Research Institute of the Hospital 12 de Octubre ('imas12'), Madrid, Spain.
Lifelong strenuous endurance exercise (SEE) generally protects the heart, with master athletes exhibiting a youthful cardiac profile. However, further research is needed to understand transient cardiac changes and associated conditions with SEE.
Area of Science:
- Cardiovascular Physiology
- Sports Cardiology
- Exercise Science
Background:
- Established benefits of regular physical activity for cardiovascular health.
- Long-standing debate regarding the cardiac effects of strenuous endurance exercise (SEE).
- Need for a balanced overview integrating epidemiological and cardiac imaging data.
Purpose of the Study:
- To provide a comprehensive review of the effects of strenuous endurance exercise on the heart.
- To synthesize current knowledge on SEE and cardiac outcomes.
- To identify areas requiring further investigation in the field of exercise cardiology.
Main Methods:
- Review of epidemiological evidence.
- Analysis of recent cardiac imaging findings.
- Synthesis of existing research on SEE and cardiovascular health.
Main Results:
- Lifelong SEE is predominantly cardioprotective.
- Endurance master athletes often display characteristics of a youthful heart.
- Transient declines in heart function or increased cardiac injury biomarkers with SEE warrant further study.
Conclusions:
- SEE generally confers cardioprotection, presenting a youthful heart in master athletes.
- Further research is essential to clarify the mechanisms and clinical significance of SEE-induced transient cardiac changes.
- The underlying mechanisms and clinical relevance of SEE-associated atrial fibrillation, myocardial fibrosis, and high coronary artery calcium require elucidation.
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