Related Experiment Video
Updated: Aug 31, 2025
Comparative Analysis of Lower Limb Kinematics between the Initial and Terminal Phase of 5km Treadmill Running
Published on: July 17, 2020
Sex differences in human running performance: smaller gaps at shorter distances?
Emily L McClelland1, Peter G Weyand1
1Locomotor Performance Laboratory, Department of Applied Physiology & Wellness, Southern Methodist University, Dallas, Texas.
Abstract:
Human, but not canine or equine running performance, is significantly stratified by sex. The degree of stratification has obvious implications for classification and regulation in athletics. However, whether the widely cited sex difference of 10%-12% applies equally to sprint and endurance running events is unknown. Here, different determining factors for sprint (ground force/body mass) versus endurance performance (energy supply and demand) and existing trends, led us to hypothesize that sex performance differences for sprint running would increase with distance and be relatively small. We quantified sex performance differences using: 1) the race times of the world's fastest males and females (n = 40 each) over a 15-year period (2003-2018) at nine standard racing distances (60-10,000 m), and 2) the 10-m segment times of male (n = 14) and female (n = 12) athletes in World Championship 100-m finals. Between-sex performance time differences increased with sprint event distance (60 m-8.6%, 100 m-9.6%, 200 m-11.0%, 400 m-11.7%) and were smaller than the relatively constant mean (12.4 ± 0.3%) observed across the five longer events from 800 to 10,000 m. Between-sex time differences for the 10-m segments within the 100-m dash event increased throughout spanning 5.6%-14.2% from the first to last segment. We conclude that sex differences in sprint running performance increase with race and running distance.NEW & NOTEWORTHY Sex performance differences for sprint running bursts are small (<6%), but widen as the distance sprinted increases (range: 5.6%-14.2%). The distance dependency identified here for sprinting differs from the prevailing literature view of between-sex performance differences for the human running of 10%-12% regardless of distance. The variable sprint margins observed reflect the relative performance benefits shorter females have for brief, acceleration-dependent efforts versus those taller males have for longer steadier-speed sprint efforts.
