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Could dietary creatine intake modulate overweight elderly's selective attention and inhibitory function?
Marco Machado1,2, Travis D Masterson3, Edimar F Oliveira1
1Universidade Iguaçu Campus V, Itaperuna, RJ, Brazil.
Dietary creatine intake may influence cognitive function in older women with overweight. Higher creatine consumption correlated with better performance on cognitive tasks, suggesting its importance for brain health in aging populations.
Area of Science:
- Neuroscience
- Nutrition Science
- Gerontology
Background:
- Aging and increased adiposity can affect brain creatine levels.
- Brain creatine is crucial for maintaining cognitive functions.
- Cognitive decline is a concern in the elderly population.
Purpose of the Study:
- To investigate the relationship between dietary creatine intake and cognitive performance.
- To assess if creatine consumption impacts cognition in elderly women with overweight.
- To explore potential nutritional strategies for supporting cognitive health in older adults.
Main Methods:
- Twenty-seven overweight women over 60 years old participated.
- Cognitive performance was evaluated using the Eriksen Flanker Task (EFT).
- Dietary creatine intake was estimated over 5 days using nutritional recalls.
Main Results:
- Significant differences in EFT performance were observed between low and high creatine intake groups.
- Reaction time to incongruent stimuli showed a negative correlation with creatine intake (r = -0.383, p = 0.004).
- The percentage of correct answers strongly correlated with daily creatine intake (r = 0.743, p < 0.001).
Conclusions:
- Dietary creatine intake appears to influence cognitive ability in elderly women with overweight.
- Findings suggest creatine is an important dietary factor for cognition in older adults.
- This highlights the potential role of creatine supplementation or dietary adjustments for cognitive support.
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