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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
THE EFFECTS OF EXERCISE TRAINING ON UPPER EXTREMITY FUNCTION FOR PERSONS WITH MULTIPLE SCLEROSIS: A SYSTEMATIC REVIEW
Valerie E Neira1, Tamlynn D Niemietz1, John W Farrell1
1Clinical Biomechanics and Exercise Physiology Laboratory, Department of Health and Human Performance, Texas State University, San Marcos, TX 78666, USA.
Strength training may improve upper extremity function and fitness in people with multiple sclerosis (PwMS). This systematic review found evidence for improvements in grip strength and some functional tests, though more research is needed.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Exercise Science
Background:
- Multiple sclerosis (MS) is a chronic neurological disease impacting physical function.
- Upper extremity (UE) impairment is common in persons with multiple sclerosis (PwMS), affecting daily activities.
- Exercise training is a key component of rehabilitation for PwMS.
Purpose of the Study:
- To systematically review the effects of exercise training on UE physical function and physiological fitness in PwMS.
- To identify the types of exercise interventions and outcome measures used in existing research.
- To synthesize the evidence on the efficacy of exercise for UE outcomes in MS.
Main Methods:
- A systematic literature search was conducted across EMBASE, CINAHL, and ovidMEDLINE databases.
- Studies included were randomized controlled trials (RCTs) involving PwMS and UE function outcome measures.
- Preferred Reporting Items for Systematic Reviews and Meta-Analysis (PRISMA) guidelines were followed.
Main Results:
- Eight RCTs met the inclusion criteria, all incorporating strength training exercises.
- Improvements were noted in grip strength (2 studies) and some functional tests like the 9 Hole Peg Test (9HPT) and Action Research Arm Test (ARAT) (3 studies each).
- The Fugl-Meyer Assessment did not show significant improvements in any study.
Conclusions:
- Strength training interventions show potential for improving UE functional and physiological outcomes in PwMS.
- Limitations include a small number of studies and the frequent combination of strength training with other therapies.
- Further high-quality RCTs are needed to confirm these findings and explore optimal exercise protocols.
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