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How to Increase Employees' Proactive Vitality Management? Testing the Effect of a Training Intervention

Alexandra Bălăceanu1, Delia Vîrgă1

  • 1Department of Psychology, West University of Timisoara, 300223 Timișoara, Romania.

International Journal of Environmental Research and Public Health
|December 11, 2022
PubMed
Summary

This study shows online energy management training boosts proactive vitality and reduces physical micro-breaks. Organizations should encourage employees to adopt these energy management strategies for improved well-being.

Keywords:
interventionmicro-breaksonlineproactive vitality managementwork-related strategies

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