Better forbearance, lower depression: Evidence based on heart rate variability.

Tiehong Su1,2, Xinwen Guo3, Manhua Liu3

  • 1Department of Psychology, School of Public Health, Southern Medical University, Guangzhou, China.

Frontiers in Psychology
|January 27, 2023
PubMed
Summary

Higher forbearance is linked to lower depression and better heart rate variability (HRV) during stress. This suggests forbearance may improve self-regulation and emotional resilience in adversity.

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