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Author Spotlight: Utilizing Traditional Chinese Acupuncture of the Ear to Improve Sleep Disorders
Published on: August 18, 2023
Acupuncture as an Adjunct Treatment to Cognitive-Behavioral Therapy for Insomnia
Samlau Kutana1, Jun J Mao2, Sheila N Garland3
1Department of Psychology, Faculty of Science, Memorial University, 232 Elizabeth Avenue, St John's, Newfoundland A1B 3X9, Canada.
Abstract:
Cognitive-behavioral therapy for insomnia (CBT-I) is the main recommended treatment for patients presenting with insomnia; however, the treatment is not equally effective for all, and several factors can contribute to a diminished treatment response. The rationale for combining CBT-I treatment with acupuncture is explored, and evidence supporting its use in treating insomnia and related comorbidities is discussed. Practical, regulatory, and logistical issues with implementing a combined treatment are examined, and future directions for research are made. Growing evidence supports the effectiveness of acupuncture in treating insomnia and comorbid conditions, and warrants further investigation of acupuncture as an adjunct to CBT-I.
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