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A Modified Trier Social Stress Test for Vulnerable Mexican American Adolescents
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The Effectiveness of School-Based Skills-Training Programs Reducing Performance or Social Anxiety: Two Randomized

Amanda W G van Loon1, Hanneke E Creemers2, Simone Vogelaar3

  • 1Child and Adolescent Studies, Utrecht University, Heidelberglaan 1, 3584 CS Utrecht, The Netherlands.

Child & Youth Care Forum
|February 13, 2023
PubMed
Summary

A school-based program targeting performance anxiety in adolescents showed small but significant reductions in test anxiety. However, the social skills program was ineffective in improving social skills or mental health.

Keywords:
AdolescentsEffectivenessMental healthSchool-based interventionsStress

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Area of Science:

  • Adolescent psychology
  • Educational psychology
  • Intervention science

Background:

  • Adolescent stress is linked to negative outcomes, necessitating early support through school-based interventions.
  • There is limited research on the effectiveness of school programs for adolescents with psychological needs, focusing on reducing stress.

Purpose of the Study:

  • To evaluate two targeted school-based skills-training programs for adolescents.
  • To assess programs addressing performance anxiety and social skills.

Main Methods:

  • Two randomized controlled trials involving 361 adolescents (mean age 13.99 years).
  • Participants self-selected into either a performance anxiety or a social skills program.
  • MANCOVA was used for statistical analysis.

Main Results:

  • The performance anxiety program yielded small effects in reducing test anxiety and fear of failure, particularly with higher attendance.
  • The program did not significantly improve coping skills or overall mental health.
  • The social skills program demonstrated no effectiveness in enhancing social skills, reducing social anxiety, or improving mental health.

Conclusions:

  • Targeted, short-term school-based programs can potentially reduce adolescent performance anxiety.
  • Further research is needed to develop effective social skills interventions for adolescents.