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Persistence of learned helplessness in humans.
The Journal of General Psychology
|January 1, 1986
Summary
Learned helplessness effects from insoluble problems diminish over time. Participants tested immediately or 30 minutes after the procedure showed deficits, but those delayed 2-6 hours did not, indicating a limited duration of learned helplessness.
Area of Science:
- Psychology
- Cognitive Science
Background:
- Learned helplessness is a psychological state where individuals feel powerless after repeated negative experiences.
- Induction procedures, like insoluble problems, are used to study learned helplessness.
- Understanding the duration of these effects is crucial for intervention research.
Purpose of the Study:
- To determine how long the effects of a learned helplessness induction procedure last.
- To investigate the temporal dynamics of learned helplessness deficits.
Main Methods:
- Participants completed insoluble concept-formation problems (learned helplessness induction).
- The interval between the induction and subsequent anagram task (soluble problems) was varied (immediately, 30 min, 2 hr, 6 hr).
- Performance on anagrams was compared to a nonhelpless control group.
Main Results:
- Immediate and 30-minute delay groups showed significant helplessness deficits.
- Helplessness deficits were absent in groups with 2-hour or 6-hour delays.
- Performance recovered within a few hours post-induction.
Conclusions:
- The learned helplessness effects induced by insoluble problems are temporary.
- Intervention research should consider the time course of helplessness.
- Further research can explore factors influencing the duration of learned helplessness.