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Don't Shoot Me: Potential Consequences of Force-on-Force Training Modulate the Human Stress Response
Andrew E Jensen1,2, Jake R Bernards1,2, Joseph A Hamilton2,3
1Leidos, Inc., San Diego, California.
Journal of Strength and Conditioning Research
|May 26, 2023
Summary
Force-on-force (FoF) training in close-quarters combat (CQC) enhances performance and modulates the human stress response. This study shows that realistic training scenarios improve physiological responses and task completion times for military personnel.
Area of Science:
- Physiology
- Military Science
- Performance Psychology
Background:
- Close-quarters combat (CQC) engagements activate the body's natural stress responses.
- The impact of force-on-force (FoF) training on physiological stress and performance adaptations remains under-explored.
Purpose of the Study:
- To investigate if a 15-day CQC program utilizing FoF training with nonlethal training ammunition (NLTA) leads to adaptations in physiological stress response and performance.
- To compare stress markers and performance between FoF scenarios and target drills.
Main Methods:
- United States Marines and Army infantry personnel underwent 15 days of CQC training, including FoF scenarios and photorealistic target drills.
- Salivary alpha-amylase (sAA) and cortisol levels were measured before and after simulated hostage rescue (HR) scenarios on training days 1 and 15.
- Performance was assessed by time to completion for both FoF-HR and target drills.
Main Results:
- Time to completion significantly decreased by 67.7% for FoF-HR and 54.4% for target drills between days 1 and 15.
- Salivary alpha-amylase (sAA) changes non-significantly doubled during FoF-HR but decreased during target drills.
- Cortisol levels were significantly higher during FoF-HR compared to target drills.
Conclusions:
- FoF training appears to heighten the stress response.
- Combined with enhanced performance, these findings suggest FoF training effectively prepares personnel for high-stress combat scenarios.
- The study indicates potential for adaptive changes in physiological stress responses due to realistic training.
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