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Is trypophobia real?
1Centre for Brain Science, University of Essex, UK.
Bjpsych Open
|February 16, 2024
Summary
Trypophobia, an anxiety triggered by small holes, is a genuine phobia despite skepticism. It meets diagnostic criteria and existed before the internet, debunking the meme hypothesis.
Area of Science:
- Psychology
- Mental Health
Background:
- Trypophobia affects 10-18% of adults, causing anxiety when viewing clusters of small holes.
- Skepticism exists regarding trypophobia's validity, with claims it's not a recognized phobia or merely an internet meme.
Purpose of the Study:
- To argue against the dismissal of trypophobia as a legitimate phobia.
- To address criticisms regarding its classification and origins.
Main Methods:
- Analysis of existing literature and diagnostic criteria for phobias.
- Consideration of personal testimonials and historical context.
Main Results:
- The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5) does not list phobias but provides classification criteria.
- Trypophobia meets these criteria for phobia classification.
- The phenomenon predates the internet, refuting the meme hypothesis.
Conclusions:
- Trypophobia is a valid phobia, supported by diagnostic criteria and historical evidence.
- Criticisms suggesting it's not a recognized disorder or just an internet meme are misplaced.
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