Cognitive Behavioral Therapy for Insomnia Improves Sleep Outcomes in Individuals With Concussion: A Preliminary

Rebecca Ludwig1, Michael Rippee, Linda D'Silva

  • 1Departments of Physical Therapy, Rehabilitation Science, and Athletic Training (Ms Ludwig and Drs D'Silva and Siengsukon), Neurology (Dr Rippee), Occupational Therapy and Therapeutic Science (Dr Radel), and Biostatistics and Data Science (Mr Beltramo), University of Kansas Medical Center, Kansas City; Department of Occupational Therapy, Colorado State University, Fort Collins (Dr Eakman); and Neurological Institute, Sleep Disorders Center, Cleveland Clinic, Cleveland, Ohio (Dr Drerup).

Summary

Cognitive behavioral therapy for insomnia (CBT-I) effectively treats insomnia in individuals post-concussion. Improved sleep with CBT-I correlated with reduced concussion and mood symptoms, with effects sustained post-intervention.

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