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RESP-FIT: A Technology-Enhanced Combined Inspiratory and Expiratory Muscle Strength Training Intervention for Adults
Sarah N Miller1, Martina Mueller1, Michelle Nichols1
1College of Nursing, Medical University of South Carolina, Charleston, South Carolina, United States.
Chronic Obstructive Pulmonary Diseases (Miami, Fla.)
|October 2, 2024
Summary
The RESPiratory FITness (RESP-FIT) program improved respiratory muscle strength and reduced breathlessness and anxiety in COPD patients. However, it also increased fatigue and sleep disturbance in the short term.
Area of Science:
- Pulmonary Medicine
- Rehabilitation Science
- Digital Health
Background:
- Chronic obstructive pulmonary disease (COPD) is a progressive condition characterized by respiratory muscle weakness and debilitating symptoms like dyspnea.
- Respiratory muscle strength training (RMST) is a proven therapy for enhancing respiratory muscle strength.
- The RESPiratory FITness (RESP-FIT) intervention is a novel 6-week program combining inspiratory and expiratory muscle strength training with real-time symptom monitoring using ecological momentary assessment (EMA).
Purpose of the Study:
- To conduct a randomized controlled pilot study on the RESP-FIT intervention for COPD.
- To generate hypotheses and explore the effects of RESP-FIT on symptoms, patient-reported outcomes, and respiratory muscle strength.
- To determine if findings support a future large-scale trial of the RESP-FIT intervention.
Main Methods:
- A pilot randomized controlled trial involving 30 adults with COPD.
- Participants were randomized into an intervention group (n=15) receiving 6 weeks of mHealth-enhanced RMST or a control group (n=15).
- Daily symptom data were collected in real-time over the 6-week intervention period using EMA.
Main Results:
- The intervention group experienced decreased dyspnea and anxiety, alongside increased happiness and improved respiratory muscle strength compared to the control group.
- Conversely, the intervention group reported increased fatigue and sleep disturbances relative to the control group.
- These findings suggest a complex impact of the RESP-FIT program on COPD patient well-being.
Conclusions:
- The 6-week RESP-FIT program shows potential for improving respiratory muscle strength, emotional state, and reducing breathlessness in COPD patients.
- The intervention may also lead to short-term increases in fatigue and sleep disturbances.
- Further research is necessary to establish the efficacy of RESP-FIT, elucidate its mechanisms of action on dyspnea and fatigue, and explore symptom fluctuations using EMA data.

