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The Cardioprotective Effects of Nutritional Ketosis: Mechanisms and Clinical Implications
Claudia Venturini1, Lucia Mancinelli2, Giulia Matacchione3
1Clinical Nutrition Unit, IRCCS INRCA, 60127 Ancona, Italy.
Insights
Nutritional ketosis, a metabolic state from low-carb diets, shows promise in protecting the heart. Ketone bodies, like beta-hydroxybutyrate (BHB), may reduce cardiovascular disease risk through anti-inflammatory effects.
Area of Science:
- Cardiovascular research
- Metabolic health
- Nutritional science
Background:
- Cardiovascular diseases (CVDs) are the leading cause of global mortality.
- Rising rates of obesity, metabolic syndrome, and type 2 diabetes exacerbate CVD risk.
- Novel therapeutic strategies are urgently needed to combat the CVD crisis.
Purpose of the Study:
- To review the mechanisms by which ketone bodies mitigate cardiovascular risk.
- To focus on the anti-inflammatory and antioxidative properties of beta-hydroxybutyrate (BHB).
- To highlight the clinical relevance of nutritional ketosis in cardiometabolic health.
Main Methods:
- Literature review of studies on nutritional ketosis and cardiovascular health.
- Examination of the metabolic state of ketosis and ketone body production.
- Focus on beta-hydroxybutyrate (BHB) as the primary ketone body.
Main Results:
- Ketosis shifts the body's primary energy source from glucose to ketone bodies.
- Ketone bodies, particularly BHB, exhibit anti-inflammatory and antioxidative properties.
- Evidence suggests potential cardioprotective effects of nutritional ketosis.
Conclusions:
- Nutritional ketosis presents a potential therapeutic strategy for reducing cardiovascular risk.
- BHB's anti-inflammatory and antioxidative actions are key mechanisms for cardioprotection.
- Further research is warranted to fully elucidate the clinical applications of ketosis in cardiometabolic health.
Abstract:
Cardiovascular diseases (CVDs) persist as the primary cause of death worldwide, accounting for roughly 17.9 million fatalities each year. The prevalence of obesity, metabolic syndrome, and type 2 diabetes (key risk factors for CVD) continues to escalate at an alarming rate, necessitating novel therapeutic strategies to address this global health crisis. Nutritional ketosis, induced through ketogenic diets, modified fasting, intermittent fasting, and medium-chain triglyceride (MCT) oil consumption, has garnered attention for its potential cardioprotective effects. Ketosis is a metabolic state in which the body, due to a significantly reduced intake of carbohydrates, shifts its primary energy source from glucose to ketone bodies, i.e., beta-hydroxybutyrate (BHB), acetoacetate, and acetone, which are produced in the liver from fatty acids. This review examines the mechanisms by which ketone bodies, particularly BHB, mitigate cardiovascular risk. We focus mainly on the anti-inflammatory and antioxidative properties of BHB and summarize recent evidence to highlight the clinical relevance of ketosis in cardiometabolic health.
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