Related Experiment Video
Updated: Jun 1, 2025

Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease
Published on: June 16, 2023
Digital Health Interventions to Promote Physical Activity in Community-Dwelling Older Adults: A Systematic Review and
M Di Pumpo1,2, A Miatton3, M T Riccardi4,5
1Department of Life Sciences and Public Health, Università Cattolica del Sacro Cuore, Rome, Italy.
Objectives:
Physical activity (PA) is crucial for older adults' wellbeing. Digital health interventions (DHIs) are important, however a synthesis aimed at healthy community-dwelling OA is lacking. This study aims to synthesize DHIs effect on PA levels among community-dwelling 60-year-old adults or older.
Methods:
A systematic review was performed. DHIs using eHealth/mHealth tools, apps and text messaging were included. Primary outcomes were daily steps, moderate-to-vigorous PA and sedentary time. Quality was assessed via Cochrane risk-of-bias tools. Study-reported effect, study quality, sample size, study duration and dropout rate were semi-quantitatively synthesized to determine the overall category effect.
Results:
12 studies were included. 75% were low-quality, sample size was 16-18,080, study duration was 3-18 weeks, average dropout rate was 4.2%-46.7%. The synthesis of "motivational reminders" and "dynamic exercise programs" showed an overall positive effect, of "PA self-monitoring" showed mixed results and "exercise digital coaching" showed a non-positive effect.
Discussion:
Motivational reminders and dynamic exercise programs proved more effective in increasing PA in older adults than other interventions and should be more embedded in structured public health programs.
More Related Videos
07:27Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty
Published on: October 6, 2016
11:21Methodology for Establishing a Community-Wide Life Laboratory for Capturing Unobtrusive and Continuous Remote Activity and Health Data
Published on: July 27, 2018
Related Concept Videos
Community Based Intervention
Foundations of Community Mental Health Programs
Central to the success of community-based interventions is the...
Lifestyle Factors and Health
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Models of Health Promotion and Illness Prevention II
The agent-host-environment model states that disease results...
Models of Health Promotion and Illness Prevention I
The health belief model (HBM) attempts to predict health-related behavior in specific belief patterns. According to the HBM, a person's...
Levels of Health Promotion and Illness Prevention
In primary prevention, actions taken before disease onset prevent the disease from...
Stress Prevention and Stress Management Techniques VI
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...