Systematic review and meta-analysis on fully automated digital cognitive behavioral therapy for insomnia

Ji Woo Hwang1, Ga Eun Lee2, Jae Hyun Woo1,2

  • 1Department of Regulatory Science for Medical Device, Dongguk University, Seoul, Republic of Korea.

NPJ Digital Medicine
|March 13, 2025
PubMed
Summary

Fully automated digital Cognitive Behavioral Therapy for Insomnia (FA dCBT-I) effectively reduces insomnia severity. While accessible, it

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