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Endogenous Opioid Peptides After Floatation Therapy in Resistance-Trained Men.
William J Kraemer1,2,3,4, Lydia K Caldwell5, Emily M Post6
1Department of Human Sciences, The Ohio State University, Columbus, Ohio.
Journal of Strength and Conditioning Research
|April 1, 2025
Summary
Floatation therapy did not alter beta-endorphin or proenkephalin levels after resistance exercise. This suggests opioid peptides may not explain the relaxation effects of float therapy in trained men.
Area of Science:
- Exercise Physiology
- Neuroendocrinology
- Rehabilitation Science
Background:
- Floatation-restricted environmental stimulation therapy (Float-REST) is known to alleviate muscle soreness and fatigue.
- The physiological mechanisms, particularly the role of endogenous opioid peptides, underlying Float-REST's benefits remain incompletely understood.
Purpose of the Study:
- To investigate the influence of Float-REST on the release of beta-endorphin (β-End) and proenkephalin (ProEnk) following acute, high-intensity resistance exercise in trained men.
Main Methods:
- A within-subject, cross-over design was employed with 11 resistance-trained men.
- Participants underwent high-intensity resistance exercise (6x10 back squats at 80% 1RM) followed by either a 1-hour float session or a passive control recovery.
- Blood samples were collected pre-exercise, immediately post-exercise, and at 1, 24, and 48 hours post-recovery for ELISA analysis of β-End and ProEnk.
Main Results:
- Plasma β-End significantly increased post-resistance exercise in both float and control conditions, with no significant differential changes between treatments.
- Proenkephalin (ProEnk) concentrations remained stable and did not show significant changes in response to exercise or float therapy.
- The findings indicate that Float-REST does not significantly modulate these specific opioid peptides in the context of acute resistance exercise.
Conclusions:
- The observed lack of differential changes in β-End and ProEnk suggests that these opioid peptides may not be the primary mediators of the deep relaxation reported after Float-REST in resistance-trained men.
- Resistance exercise consistently elevates β-End, irrespective of subsequent float therapy.
- The stable, non-responsive ProEnk levels hint at potential paracrine signaling mechanisms within the circulation.
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