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Updated: May 9, 2025

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Published on: April 4, 2025
170
Risk Factors and Injury Prevention in the Throwing Athlete.
Daniel Kline1, Sarah Kate Fischer2, Garrett S Bullock3,4
1ATI Physical Therapy, Greenville, South Carolina, U.S.A.
Arthroscopy, Sports Medicine, and Rehabilitation
|April 29, 2025
Summary
Arm injuries in throwing athletes are increasing despite pitch count limits. Comprehensive prevention requires addressing intrinsic factors like range of motion and strength alongside external factors such as training load.
Area of Science:
- Sports Medicine
- Biomechanics
- Injury Prevention
Background:
- Arm injuries are the most common throwing injury, with severe injuries like UCL reconstruction on the rise.
- Recurrent throwing injuries suggest increased risk after initial injury, linked to increased pitching volume and year-round play.
- Current prevention strategies focusing on pitch counts (extrinsic factors) have not reduced injury rates.
Purpose of the Study:
- To advocate for comprehensive arm injury prevention strategies.
- To highlight the need to address modifiable intrinsic factors alongside extrinsic factors.
- To propose using a directed acyclic graph (DAG) to model injury mechanisms.
Main Methods:
- Utilize a directed acyclic graph (DAG) to map interactions between internal and external factors.
- Identify key internal factors: fatigue, injury history, range of motion, and strength.
- Identify key external factors: training load and pitching exposure.
Main Results:
- Arm injury rates remain constant despite focus on pitch counts.
- Intrinsic factors (e.g., shoulder ROM, strength, trunk/lower extremity function) are associated with injury risk.
- A comprehensive approach integrating intrinsic and extrinsic factors is necessary.
Conclusions:
- Current prevention strategies are insufficient.
- Future strategies must incorporate modifiable intrinsic factors.
- A DAG can guide the development of adaptable, evidence-based injury reduction programs.
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