Lazarus's Cognitive Appraisal Theory
Beck's Cognitive Therapy
Cognitive Therapy
Self-Discrepancy Theory
Self-Presentation: Self-Monitoring and Self-Handicapping
Rational Emotive Behavior Therapy
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Updated: May 14, 2025

Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
Huan Song1,2, Chenghui Tan3, Chuanlin Zhu4
1School of Educational Science, Neijiang Normal University, Neijiang 641100, China.
Creative cognitive reappraisal enhances emotion regulation and speeds up estimation strategies in college students. This technique proves more effective than standard reappraisal, especially for those with high trait anxiety.
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