Preliminary Study and Pre-Validation in Portugal of New Farmers' Mindfulness and Life Satisfaction Scale (FMLSS)

Background/Objective: Besides the common risks associated with agriculture, recently, there has been growing concern about the impact of agriculture on farmers' mental health, due to high stress levels, depression, anxiety, and increasing rates of suicide, especially complex considering that many of these farmers are older people. The potential of the practice of mindfulness to minimize mental health problems and improve people's sense of well-being has been studied in recent decades, although there is a dearth of literature related to farmer populations. This study aimed to correlate the presence of mindfulness traits with general life quality and well-being and assess the levels of mindfulness and life satisfaction among family farmers, as well as to evaluate which characteristics might be associated with them. Method: The sample was composed of 30 farmers from the region of Viseu-Portugal, who were randomly selected for a survey consisting of an adaptation of the Mindful Attention Awareness Scale (MAAS) and the Satisfaction with Life Scale (SWLS), with some new items specific to the context of agriculture. A proposed Farmers' Mindfulness and Life Satisfaction Scale (FMLSS) was validated through factor analysis and internal reliability analysis. Result: The results showed a relatively high average score for the 10 items of the mindfulness scale (4.23 ± 0.56) and the global sum of scores for the 5 items of the life satisfaction scale (26.67 ± 4.76). Factor analysis revealed six factors, globally explaining 77% of the variance, with values of alpha varying from 0.640 to 0.874. The FMLSS was validated with 19 items of the 20 initially considered (α = 0.672). Cluster analysis revealed two typologies of participants, "Pleased" and "Accommodated" family farmers. These two clusters had global values for the FMLSS of 5.19 ± 0.51 and 4.37 ± 0.59, with the higher value obtained for the "Pleased" family farmers, who were mostly of male gender and worked more hours per week and whose agricultural activities had higher significance for their family income. Conclusions: Overall, we observed a relatively high level of mindfulness and satisfaction with life among family farmers. This suggests the importance of future research on mental health among family farmers.