The MuM (Mums Using Music) online programme: A mixed methods feasibility study to promote perinatal wellbeing

Area of Science:

• Perinatal mental health
• Music therapy in obstetrics
• Digital health interventions

Background:

• Evidence supports music for perinatal wellbeing, but resources for pregnant women are scarce.
• The Mums Using Music (MuM) online program was co-designed to empower women in using music for wellbeing.
• This study assessed the feasibility of a pilot MuM program for pregnant women.

Purpose of the Study:

• To examine the feasibility of the Mums Using Music (MuM) online program.
• To evaluate the program's impact on maternal wellbeing and prenatal attachment.
• To gather qualitative feedback on the online music intervention.

Main Methods:

• A mixed-method quasi-experimental design with 9 pregnant women (18-35 weeks gestation).
• Intervention group (n=5) received four weekly online MuM sessions; control group (n=4) received usual care.
• Assessed wellbeing and attachment using validated scales, followed by focus groups.

Main Results:

• Participants joined MuM for various wellbeing reasons.
• The online format was accessible and supportive.
• MuM showed potential to enhance maternal wellbeing and maternal-foetal attachment.
• Participants linked music engagement directly to improved maternal wellbeing.

Conclusions:

• The Mums Using Music (MuM) online program is feasible for pregnant women.
• The program shows promise for improving maternal wellbeing and attachment.
• Further research in a larger trial is recommended.