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Editorial: Sleep privilege - research and clinical recommendations for when sleep cannot be optimal
Alice M Gregory1, Allison G Harvey2, Roz Shafran3,4
1Department of Psychology, Royal Holloway, University of London, London, UK.
Summary
Many struggle to achieve recommended sleep, impacting public health and child development. This work offers six research and clinical recommendations to address sleep disparities and improve well-being.
Area of Science:
- Public Health
- Child Development
- Sleep Science
Background:
- Historically, sleep's importance in public health and child development has been underestimated.
- Growing public interest highlights recommended sleep amounts and quality.
- Disparities in sleep ('sleep privilege') exist, causing distress for many, especially caregivers of children with special needs.
Discussion:
- Addressing the 'sleep privilege' gap is crucial for public health.
- Understanding factors affecting sleep quality and quantity is essential.
- Developing targeted interventions for vulnerable populations is necessary.
Key Insights:
- Sleep is a critical determinant of public health and child development.
- Sleep disparities significantly impact well-being, particularly for caregivers and children with special needs.
- Six actionable research and clinical recommendations are proposed.
Outlook:
- Future research should focus on sleep equity and accessible sleep solutions.
- Clinical practice should integrate sleep support for families and children with special needs.
- Policy changes may be needed to promote universal sleep health.
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