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Exercise Interventions in Breast Cancer: Molecular Mechanisms, Physical Benefits, and Practical Recommendations
Vasiliki Michou1, Stefanos Zervoudis2,3, Panagiotis Eskitzis1
1Department of Midwifery, School of Healthcare Sciences, University of Western Macedonia, Keptse, 502 00 Ptolemaida, Greece.
Medicina (Kaunas, Lithuania)
|July 30, 2025
Summary
Regular exercise significantly lowers breast cancer risk, recurrence, and mortality. This review details exercise mechanisms, benefits for patients, and personalized recommendations for prevention and survivorship.
Area of Science:
- Oncology
- Exercise Science
- Molecular Biology
Background:
- Exercise is a key non-pharmacological strategy for breast cancer management.
- Evidence links physical activity to reduced breast cancer incidence, recurrence, and mortality.
Purpose of the Study:
- To provide a comprehensive framework on exercise's role in breast cancer.
- To explore molecular mechanisms and clinical benefits of exercise.
- To offer evidence-based exercise recommendations for breast cancer patients.
Main Methods:
- Review of epidemiological studies on exercise and breast cancer outcomes.
- Analysis of molecular pathways affected by physical activity.
- Synthesis of clinical trial data on exercise interventions in breast cancer patients.
Main Results:
- Exercise reduces breast cancer incidence, recurrence, and mortality.
- Mechanisms include modulation of hormones, inflammation, oxidative stress, and epigenetics.
- Exercise improves fitness, function, and quality of life in patients.
Conclusions:
- Exercise plays a multifaceted role in breast cancer prevention, treatment, and survivorship.
- Individualized exercise prescriptions are crucial for safety and efficacy.
- Synergistic effects with cancer treatments and dietary components warrant further research.
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