Exercise Interventions in Breast Cancer: Molecular Mechanisms, Physical Benefits, and Practical Recommendations

Vasiliki Michou1, Stefanos Zervoudis2,3, Panagiotis Eskitzis1

  • 1Department of Midwifery, School of Healthcare Sciences, University of Western Macedonia, Keptse, 502 00 Ptolemaida, Greece.

PubMed
Summary

Regular exercise significantly lowers breast cancer risk, recurrence, and mortality. This review details exercise mechanisms, benefits for patients, and personalized recommendations for prevention and survivorship.

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