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Annual Performance Progression in Swimming Across Competition Levels and Race Distances.

Jesús J Ruiz-Navarro1, Dennis-Peter Born2,3,4

  • 1Aquatics Lab, Department of Physical Education and Sports, Faculty of Sport Sciences, University of Granada, 18011 Granada, Spain.

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|August 22, 2025
PubMed
Summary

Swimming performance progression consistently declines with age for both male and female athletes across all race distances. Event-specific benchmarks are crucial for setting realistic goals in long-term athlete development.

Keywords:
athlete developmentcareer trajectoriescompetitive performancedevelopment programlong-term athlete development

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Area of Science:

  • Sports Science
  • Physiology
  • Talent Identification

Background:

  • Performance progression is a key indicator for talent selection and development in swimming.
  • Understanding age-related changes in swimming performance is vital for effective athlete management.

Purpose of the Study:

  • To compare annual swimming performance progression across different competitive levels.
  • To establish benchmarks for long-term athlete development in swimming.

Main Methods:

  • Analyzed annual best times of swimmers (up to age 21) with over 450 World Aquatics points.
  • Included 13,310 male and 7,798 female pool swimmers across all race distances.
  • Grouped swimmers into three distinct performance levels.

Main Results:

  • A continuous decline in annual performance progression was observed across all race distances and both sexes (p < 0.001).
  • Performance level differences varied by sex and race distance.
  • Absolute performance was significantly affected by level and age in both sexes (p < 0.001).

Conclusions:

  • Swimmer performance progression consistently decreases throughout their competitive careers, irrespective of sex, race distance, or performance level.
  • Event-specific benchmarks are recommended for goal-setting and career guidance for swimmers at various levels.