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Physical Activity, Sedentary Behavior, and Sleep in Sexual and Gender Minority Adults: A Systematic Review With

Megan H Ross1, Michalis Stylianou2, Joshua Simmich1

  • 1School of Health and Rehabilitation Sciences, The University of Queensland, St Lucia, QLD, Australia.

Journal of Physical Activity & Health
|September 3, 2025
PubMed
Summary

Sexual and gender minority adults show varied adherence to physical activity and sleep guidelines. Gender minority adults had lower physical activity participation, and sexual minority women had poorer sleep guideline adherence compared to cisgender and heterosexual adults.

Keywords:
24-hour movement behaviorsgender identityhealth behaviorssexual orientation

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