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Updated: Jan 17, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Distal Hamstring Injuries and Disorders
Dylan S Koolmees1, Jeffrey D Klott, Tanner R Poppe
1From the University of Missouri Orthopedic Surgery, Columbia, MO (Dr. Klott), and the Campbell Clinic Orthopaedics, University of Tennessee, Germantown, TN (Dr. Koolmees, Dr. Poppe). David L. Bernholt is now Department of Orthopaedic Surgery, University of Cincinnati.
Abstract:
Hamstring injuries are a common injury sustained by athletes with most injuries occurring as strain injuries within the muscle belly or at the proximal musculotendinous junction. Distal hamstring pathology is relatively uncommon but comprises a collection of both acute and chronic diagnoses that can manifest with symptoms either on the medial or lateral side of the knee based on which hamstring tendons are involved. Pes anserinus bursitis is the most common of these distal hamstring pathologies with other chronic diagnoses, including snapping medial hamstrings or snapping biceps femoris. Acute biceps femoris ruptures can occur in an isolated fashion but most often occur in the setting of concomitant posterolateral corner injury as a result of high-energy trauma. Isolated semitendinosus ruptures can occur with lower-energy acute events, commonly with track and field events. Most distal hamstring pathology can be treated without surgery and do well with conservative treatment. However, acute avulsion injuries often require surgical intervention, as can chronic problems that do not adequately respond to prolonged conservative treatment. Treatment algorithms for distal hamstring injuries are less well-developed than more proximal injuries owing to their lower incidence. This review focuses on distal hamstring injuries, the state of current literature, and treatment strategies.
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