Breakfast Skipping Increases the Risk of Coronary Heart Disease and Myocardial Infarction: Evidence From the

Si Cao1, Youjie Zeng1, Gong Chen1

  • 1Department of Anesthesiology Third Xiangya Hospital, Central South University Changsha Hunan China.

Food Science & Nutrition
|September 22, 2025
PubMed

Insights

Skipping breakfast significantly increases the risk of coronary heart disease (CHD) and myocardial infarction (MI). Prioritizing a healthy breakfast is crucial for preventing these cardiovascular conditions.

Area of Science:

  • Cardiovascular Epidemiology
  • Genetic Epidemiology
  • Nutritional Science

Background:

  • Observational studies suggest a link between skipping breakfast and increased risk of coronary heart disease (CHD) and myocardial infarction (MI).
  • The causal relationship is uncertain due to potential confounding factors and reverse causation.
  • Mendelian randomization (MR) offers a method to investigate causality using genetic variants.

Purpose of the Study:

  • To comprehensively assess the causal effect of skipping breakfast on the risk of CHD and MI.
  • To utilize a two-sample Mendelian randomization (MR) analysis for robust causal inference.
  • To provide evidence for breakfast consumption as a primary prevention strategy for cardiovascular diseases.

Main Methods:

  • Two-sample Mendelian randomization (MR) analysis using genome-wide summary statistics for breakfast skipping, CHD, and MI.
  • Instrumental variables (IVs) for breakfast skipping were selected based on strict (p < 5e-8) and lenient (p < 1e-5) thresholds.
  • Inverse variance weighted (IVW) method was the primary analysis, supplemented by MR-Egger, weighted median, and maximum likelihood methods. Meta-analysis integrated results from CARDIoGRAMplusC4D and FinnGen cohorts.

Main Results:

  • Quality control tests indicated no significant heterogeneity or horizontal pleiotropy among the selected IVs.
  • Meta-analysis using the IVW method revealed that skipping breakfast significantly increases the risk of CHD (OR = 1.358, p = 3.95E-02) and MI (OR = 1.449, p = 4.17E-02) under strict IV screening.
  • Similar detrimental effects were observed under lenient IV screening thresholds for both CHD (OR = 1.198, p = 5.55E-03) and MI (OR = 1.378, p = 4.08E-05). Supplementary MR methods corroborated these findings.

Conclusions:

  • This MR study provides strong evidence that skipping breakfast is causally associated with an increased risk of CHD and MI.
  • The findings highlight the detrimental impact of breakfast skipping on cardiovascular health.
  • Maintaining regular, high-quality breakfast intake should be recommended as a key primary prevention strategy for CHD and MI.

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