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Self-Guided Mental Health Interventions for Premenstrual Mood Symptoms

Jennifer L Gordon1, Sneha Chenji2

  • 1Department of Psychology, University of Regina, 3737 Wascana Parkway, Regina, SK, Canada. jennifer.gordon@uregina.ca.

Current Psychiatry Reports
|October 25, 2025
PubMed
Abstract

Keywords:
Internet-delivered cognitive behavior therapyPremenstrual dysphoric disorder (PMDD)Premenstrual exacerbationPremenstrual syndromeSelf-guided psychotherapy

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