Related Experiment Video
Updated: Jan 7, 2026

Determining the Contribution of the Energy Systems During Exercise
Published on: March 20, 2012
Differences in Total Daily Energy Expenditure Across Field Sports: A Narrative Review.
Brenen Skalitzky1, Jennifer B Fields2,3, Margaret T Jones2,4
1School of Medicine and Public Health, University of Wisconsin-Madison, Madison, WI 53706, USA.
Rugby players expend more total daily energy (TDEE) than soccer players, but their energy needs relative to body mass are similar. Physical activity levels (PAL) help explain these differences in energy expenditure.
Area of Science:
- Sports Science
- Exercise Physiology
- Nutritional Science
Background:
- Total daily energy expenditure (TDEE) varies significantly across different sports, influencing athlete nutrition.
- Understanding sport-specific energy needs is crucial for optimizing performance and health.
- Field-based team sports like rugby and soccer present unique energy demands.
Purpose of the Study:
- To review TDEE and energy expenditure markers in field-based team sports.
- To evaluate the utility of physical activity levels (PAL) in estimating energy needs for team sport athletes.
Main Methods:
- A literature review focused on rugby and soccer studies using doubly labeled water (DLW) for energy expenditure measurement.
- 11 studies were identified and analyzed.
- Weighted means and standard deviations were calculated for pooled data.
Main Results:
- Rugby players showed higher absolute TDEE (4417 kcal/day) compared to soccer players (3157 kcal/day).
- Relative TDEE (kcal/kg/day) was similar between rugby and soccer athletes.
- Physical activity levels (PAL) were significantly higher in rugby (2.2) than soccer (1.7).
Conclusions:
- Rugby athletes have greater absolute energy demands than soccer athletes, influenced by body size and composition.
- Individualized nutrition strategies are essential for team sport athletes.
- PAL is a valuable metric for understanding and contextualizing energy requirements in sports.
More Related Videos
06:52An Inertial Measurement Unit Based Method to Estimate Hip and Knee Joint Kinematics in Team Sport Athletes on the Field
Published on: May 26, 2020
10:08Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
Related Concept Videos
Energy Budgets
Energy Balance
Production Efficiency
Metabolic Rate
The Basal Metabolic Rate (BMR) measures the energy expended at rest.
Several factors influence...
Optimal Foraging
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...