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Optimizing Performance and Health: Nutrition Considerations for Female Athletes in Strength and Conditioning

Hannah E Cabre1

  • 1Pennington Biomedical Research Center, Louisiana State University System, Baton Rouge, Louisiana.

Strength and Conditioning Journal
|January 16, 2026
PubMed

Keywords:
active womenexercise performancefemale physiologyhormonal contraceptionsex-specific nutritionsport nutrition

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