Optimizing exercise interventions for motor skills enhancement in attention deficit hyperactivity disorder: Evidence
Yuxuan Zhang1, Xiaoman Che1, Zhenghao Dong2
1School of Clinical Medicine, Yangzhou Polytechnic University, Yangzhou, China.
Physical exercise significantly improves gross and fine motor skills in children with ADHD. Longer sessions and higher frequencies enhance benefits, with fine motor skills requiring more cumulative exercise for gains.
Area of Science:
- Neuroscience
- Pediatrics
- Sports Medicine
Background:
- Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder impacting motor skills.
- Children and adolescents with ADHD often exhibit deficits in gross and fine motor abilities.
- Optimizing physical exercise interventions requires understanding influencing factors and dose-response relationships.
Purpose of the Study:
- To evaluate the effects of physical exercises on gross and fine motor skills in children and adolescents with ADHD.
- To explore factors influencing exercise effectiveness, including dose-response relationships.
- To provide evidence-based recommendations for exercise parameters in ADHD management.
Main Methods:
- A meta-analysis of 21 studies involving 850 participants with ADHD.
- Three-level random-effects modeling to estimate effect sizes (Hedge's g).
- Subgroup analyses and restricted cubic splines to identify moderators and dose-response curves.
Main Results:
- Physical exercise demonstrated moderate positive effects on gross motor skills (g=0.62) and fine motor skills (g=0.72).
- Significant improvements were noted across various motor subcomponents, including locomotion, coordination, dexterity, and handwriting.
- Longer session durations (>45 min) and higher frequencies (≥3 sessions/week) correlated with greater motor skill improvements.
Conclusions:
- Physical exercise is an effective intervention for enhancing motor skills in pediatric ADHD populations.
- Intervention effectiveness is moderated by specific motor subcomponents and exercise dose parameters.
- Tailored exercise programs targeting specific motor skills and optimal dose parameters are recommended for clinical and educational settings.
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