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The Role of Nurse Health Coaching in Supporting Physical Activity Behavior Change
Sara Lewandowski1, Nitha Mathew Joseph1, Sheeba John2
1Department of Undergraduate Studies, Cizik School of Nursing, The University of Texas Health Science Center, Houston, TX, USA.
Nurse health coaches support individuals in achieving health goals. This study utilized motivational interviewing and technology to aid South Asian women in increasing physical activity.
Area of Science:
- Nursing
- Health Coaching
- Behavioral Science
Background:
- Nurse health coaching is an emerging specialty.
- Board-certified nurse coaches assist clients with health objectives.
- Health coaching supports individuals across the illness-wellness spectrum.
Purpose of the Study:
- To describe a nurse-led health coaching intervention.
- To support physical activity goals among South Asian women.
Main Methods:
- A nurse coach utilized motivational interviewing.
- Technology-based communication facilitated coaching.
- Intervention focused on mutual-support dyads.
Main Results:
- Nurse coaching facilitated progress toward physical activity goals.
- Motivational interviewing enhanced participant engagement.
- Technology-based support proved effective.
Conclusions:
- Nurse-led health coaching is effective for promoting physical activity.
- Motivational interviewing and technology are valuable tools in health coaching.
- This intervention model shows promise for diverse populations.
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