Examining distinctions between polyregulation and single-strategy emotion regulation.

Jocelyn Lai1, Matthew H S Ng1, Tammy English1

  • 1Department of Psychological and Brain Sciences, Washington University in St. Louis.

Summary

Polyregulation, the use of multiple emotion regulation (ER) strategies, is common in daily life. It occurs more with negative emotions and social contexts but requires more effort than single-strategy ER.

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