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Concurrent Validity and Reliability of an On-Floor 12 m Shuttle Run Test for Young Gymnasts
Lina Fay1, Ludwig Rappelt1, Steffen Held2
1Institute for Exercise Science and Sport Informatics, Department of Interventional Research in Exercise Science, Germany, Cologne.
International Journal of Sports Medicine
|May 27, 2026
Summary
The 12 m Shuttle Run Test (12SRT) is a valid and reliable field test for assessing aerobic capacity in young gymnasts. This on-floor test allows for regular evaluation of endurance, crucial for athletic development.
Area of Science:
- Sports Science
- Exercise Physiology
- Pediatric Sports Medicine
Background:
- Endurance capacity is vital for gymnasts' training, recovery, and long-term athletic progression.
- The Shuttle Run Test is a recognized field method for estimating maximal oxygen uptake (V̇O2max) in young individuals.
- Artistic gymnastics environments present indoor space limitations, necessitating adapted testing protocols.
Purpose of the Study:
- To evaluate the validity and reliability of an adapted 12 m Shuttle Run Test (12SRT) for assessing aerobic capacity in gymnasts.
- To determine if the 12SRT is a suitable field test for indoor gymnastics settings.
- To establish the test-retest reliability of the 12SRT for measuring V̇O2max in young gymnasts.
Main Methods:
- Sixty-nine young gymnasts (12.3 ± 1.6 years) from artistic, trampoline, and rhythmic disciplines participated.
- Participants underwent a laboratory treadmill test and two on-floor 12SRT sessions.
- Oxygen uptake was measured during all tests until volitional exhaustion.
Main Results:
- The 12SRT showed good validity for relative maximal oxygen uptake (V̇O2max/kg) compared to treadmill testing (ICC2,1:0.82).
- Moderate limits of agreement were observed between the 12SRT and treadmill V̇O2max/kg (-10.7 to 9.2 ml*kg-1*min-1).
- The test-retest reliability of the 12SRT for V̇O2max/kg was good (ICC2,1:0.79).
Conclusions:
- The on-floor 12SRT is a valid and reliable tool for assessing aerobic capacity in gymnasts.
- This adapted test facilitates regular endurance assessments within gymnastics facilities.
- The 12SRT can aid in classifying aerobic capacity requirements for gymnasts.

