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Updated: Jun 27, 2026

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
07:26

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans

Published on: October 17, 2018

The Oxygen Imperative: Cardiorespiratory Fitness, Dose-Dependent Exercise Thresholds, and Longevity-A Narrative

Dragos Cozma1,2,3, Dan Gaita1,2,3, Simina Crisan1,2,3

  • 1Institute of Cardiovascular Diseases Timisoara, 300310 Timisoara, Romania.

Journal of Clinical Medicine
|June 26, 2026
PubMed
Summary

Regular physical exercise significantly boosts longevity and reduces mortality risk. Optimal exercise involves tailored intensity, duration, and type across lifespan stages, avoiding extreme endurance to prevent adverse effects.

Keywords:
aerobic exerciseage-adapted exercisescardiorespiratory fitnessendurance training

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