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Green Tea Consumption and Risk of All-Cause Mortality: Findings from a Prospective Cohort Study
Ngoan Tran Le1,2, Yen Thi-Hai Pham3,4, Hieu Lan Nguyen5
1Institute of Research and Development, Duy Tan University, Da Nang 550000, Vietnam.
Nutrients
|June 26, 2026
Summary
Regular green tea consumption is linked to a lower risk of all-cause mortality. This study in Vietnam found an inverse association between green tea intake and mortality, suggesting a protective health benefit.
Area of Science:
- Epidemiology
- Nutritional Science
- Public Health
Background:
- Growing concerns regarding excessive caffeine intake from green tea and potential health risks.
- Need to evaluate the association between green tea consumption and mortality in specific populations.
Purpose of the Study:
- To assess the relationship between green tea consumption and the risk of all-cause mortality in Vietnam.
- To investigate potential health benefits of green tea in a large prospective cohort.
Main Methods:
- Utilized data from the Hanoi Prospective Cohort Study (42,146 participants, aged 10+, 2007-2019).
- Assessed green tea intake using a validated semi-quantitative food frequency questionnaire.
- Employed Cox proportional hazard regression to calculate hazard ratios (HR) and 95% confidence intervals (CI), adjusting for confounders.
Main Results:
- An inverse association was observed between green tea intake and all-cause mortality (HR per SD increment = 0.93; 95% CI, 0.89-0.97).
- This protective association was more pronounced in males and consistent across various age groups, BMI levels, smoking statuses, and alcohol/coffee consumption habits.
- No significant difference was found in females or in individuals with a history of type 2 diabetes.
Conclusions:
- The study suggests a protective effect of green tea consumption against all-cause mortality in the Vietnamese population.
- These findings represent the first prospective cohort evidence from Vietnam on this topic.
- Further research is recommended to validate these results in similar populations and settings.
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