Experiences Using Long-Term Consumer-Based Activity Tracking in Full-Scale RCTs

There is a shift towards an aging population. Physical activity decreases with age, contributing to reduced aerobic capacity, physical strength, and functional ability. In the RESTART intervention trial, we are testing new tools for achieving lasting lifestyle changes with increased physical activity for an aging population. We present experiences and lessons learned when equipping participants in a full-scale RCT with consumer-based activity trackers, as a tool for long-term physical activity tracking.