Ultraprocessed Plant-Based Foods: Considerations for Nutrition Educators

Wendy D Lazouras1, Matthew J Landry2

  • 1Department of Epidemiology and Biostatistics, Joe C. Wen School of Population & Public Health, University of California, Irvine, Irvine, CA.

Summary

Plant-based diets offer health benefits, but ultraprocessed alternatives pose challenges. These "gateway foods" can ease transitions, though nutrition education should guide consumers toward less processed options when possible.

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