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Empirically Supported Couple Therapy Models for Couple Relationship Distress: A Replication and Update
Jeffrey B Jackson1, Luca Codecá2, Richard B Miller1
1School of Family Life, Brigham Young University, Provo, Utah, USA.
Journal of Marital and Family Therapy
|August 14, 2026
Summary
No couple therapy models achieved strong empirical support, with seven showing modest evidence. More large-scale, diverse studies are needed to improve couple therapy effectiveness and generalizability.
Area of Science:
- Psychology
- Clinical Psychology
- Family Studies
Background:
- Couple relationship distress is a significant concern impacting well-being.
- Previous evaluations of empirically supported treatments (ESTs) for couple distress exist.
- The Chambless criteria are a primary framework for classifying ESTs.
Purpose of the Study:
- To replicate and update the evaluation of ESTs for couple relationship distress.
- To assess couple therapy models using the Chambless criteria.
- To identify limitations in current research and suggest improvements.
Main Methods:
- Systematic review of 40 eligible studies on couple therapies.
- Application of the Chambless criteria for evaluating empirical support.
- Analysis of limitations such as sample size and independent replication.
Main Results:
- No couple therapy models met the criteria for strong empirical support.
- Seven models demonstrated modest support: behavioral, cognitive-behavioral, emotionally focused, Gottman, integrative behavioral, insight-oriented, and strategic couple therapies.
- Insufficient sample size and lack of independent replication were common limitations.
Conclusions:
- There is a need for more rigorous, large-scale studies with diverse couples.
- The findings underscore the importance of strengthening the empirical foundation of couple therapies.
- The limitations of the Chambless criteria highlight the need for alternative evaluation frameworks like the Tolin criteria.
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