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Physiological responses to swimming while wearing a wet suit
T A Trappe1, D L Pease, S W Trappe
1International Center for Aquatic Research, United States Olympic Training Center, Colorado Springs, CO, USA.
International Journal of Sports Medicine
|February 1, 1996
Summary
Wearing wetsuits significantly reduces oxygen uptake and minute ventilation during front crawl swimming compared to conventional suits. The more coverage a wetsuit provides, the greater the physiological benefits for swimmers.
Area of Science:
- Sports Science
- Exercise Physiology
- Human Performance
Background:
- Wetsuits are commonly used in aquatic sports to provide thermal insulation.
- The impact of different wetsuit coverages on physiological responses during swimming is not fully understood.
Purpose of the Study:
- To investigate how three distinct wetsuit designs affect oxygen uptake (VO2), minute ventilation (VE), and heart rate during front crawl swimming.
- To compare the physiological demands of swimming in a conventional suit versus full, long-sleeved, and short wetsuits.
Main Methods:
- Five male swimmers completed front crawl swimming at four different velocities in a swimming flume.
- Physiological responses were measured while wearing a conventional swimming suit (SS) and three wetsuit conditions: full body (FULL), long-sleeved (LONG), and short (SHORT).
- Water temperature was maintained at 26.5°C for all trials.
Main Results:
- All three wetsuit conditions resulted in significantly lower oxygen uptake (VO2) and minute ventilation (VE) compared to the conventional swimming suit (SS) across all tested velocities.
- The full-body wetsuit (FULL) showed significantly lower VO2 and VE than the short wetsuit (SHORT).
- Decreases in VO2 ranged from 16.2% (SHORT) to 33.6% (FULL), and VE reductions ranged from 14.6% (SHORT) to 24.2% (FULL) compared to the SS.
Conclusions:
- Wearing a wetsuit decreases oxygen uptake and minute ventilation during swimming at a given velocity compared to a conventional suit.
- The extent of physiological benefit is directly related to the amount of body coverage provided by the wetsuit.
- Wetsuits may offer performance advantages by reducing the metabolic cost of swimming.