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Specificity and variability of practice with young children
1School of Sports Science, Chichester Institute of Higher Education, West Sussex, England.
Perceptual and Motor Skills
|August 1, 1996
Summary
Practicing a sports skill with varied distances improves learning more than practicing at a single distance. This variability in practice enhances skill acquisition in young children.
Area of Science:
- Motor learning
- Skill acquisition
- Sports science
Background:
- Schema theory suggests practice variability impacts learning.
- Previous research indicates practice variability benefits motor skill acquisition.
- The effect of practice variability in sports settings requires further investigation.
Purpose of the Study:
- To investigate the effect of practice variability on a sports-related aiming task in young children.
- To compare the learning outcomes between specific practice and variable practice conditions.
- To extend the understanding of schema theory to a practical sports context.
Main Methods:
- Two groups of 3-5-year-old children (n=13 each) performed an aiming task.
- One group received specific practice (fixed distance), the other received variable practice (multiple distances).
- Practice occurred over 10 days (10 trials/day), with pre- and post-testing.
Main Results:
- The specific plus variable group showed significantly greater improvement in distance errors compared to the specific group.
- The interaction between group and time was significant for distance errors, indicating differential learning.
- No significant difference was found for lateral errors between the groups.
Conclusions:
- Variable practice enhances motor skill learning in a sports context for young children.
- Findings support the application of practice variability principles in sports training.
- This study provides empirical evidence for schema theory in a sports-related skill acquisition paradigm.