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Updated: Sep 10, 2025

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身体活动与虚弱之间的关联:中国健康与退休长度研究 (CHARLS)

Wupeng Yin1, Ximeng Zhao2, Ayodele Tyndall3

  • 1Department of Biostatistics, FIU Robert Stempel College of Public Health and Social Work, Miami, FL 33199, USA.

International journal of environmental research and public health
|August 28, 2025
PubMed
概括

在中国老年人中,定期体力活动与较低的虚弱风险有关. 不同类型的抗衰老疗法有助于健康老龄化,并减少虚弱的可能性.

关键词:
中国健康与退休长度研究年龄增长虚弱的情况软弱指数纵向研究身体活动

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Lifestyle Factors and Health01:20

Lifestyle Factors and Health

Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
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