The impact of calculated ambulation on health promotion

A study to assess the impact of calculated ambulation on health promotion was conducted over a five-month period at a southern university. The study, which initially included approximately forty-three healthcare management students, was based on a similar study conducted at a larger university in South Carolina. The study at the larger university showed a connection between the number of steps one took and one's health/fitness status. With a 10,000 steps a day intervention /walking plan, pre- and post-tests on weight, blood pressure and cholesterol levels were conducted with the assistance of the local County Health Department. Individualized longitudinal case profiles were then presented, with an overview of program benefits; the role of support persons and the examination of the individual responsibility for health concept.