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[Telephone-based approach for health promotion]
Eliane Correa Chaves1, Silvia Maria Ribeiro Oyama
1Departamento Médico Cirúrgico da Escola de Enfermagem da Universidade de São Paulo (EEUSP).
Revista Gaucha De Enfermagem
|October 3, 2007
Summary
Promoting physical activity through telephone calls can be effective. Half of sedentary individuals who received telephone counseling initiated regular exercise, demonstrating positive behavioral changes.
Area of Science:
- Public Health
- Behavioral Science
- Health Promotion
Background:
- Establishing healthy habits, like regular physical exercise, is crucial for individual health and chronic disease prevention.
- Developing effective strategies to promote healthy behaviors in the population is a key public health objective.
Purpose of the Study:
- To assess the efficacy of a telephone-based intervention designed to encourage physical activity.
Main Methods:
- A cohort of fourteen participants received guidance through five telephone calls over one to two months.
- The intervention focused on promoting the adoption of physical exercise as a healthy habit.
Main Results:
- The telephone approach proved effective in inducing positive behavioral changes related to physical activity.
- Fifty percent of previously sedentary participants began engaging in regular physical exercises following the intervention.
Conclusions:
- Telephone-based counseling is a viable strategy for promoting physical activity and fostering healthy habits.
- Interventions delivered via telephone can successfully motivate sedentary individuals to adopt exercise routines.
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