Related Experiment Video
Updated: Jul 3, 2026

Analysis of Minerals Produced by hFOB 1.19 and Saos-2 Cells Using Transmission Electron Microscopy with Energy Dispersive X-ray Microanalysis
Published on: June 24, 2018
Minerals as ergogenic aids
1University of Pennsylvania, School of Nursing, Division of Biobehavioral and Health Sciences, Philadelphia, PA 19104-6096, USA. svolpe@nursing.upenn.edu
Abstract:
Chromium, magnesium, zinc, and selenium are essential minerals for humans. They all are involved in a number of metabolic reactions in the body; many of these reactions are involved in energy metabolism, and hence it is thought that they may exert an ergogenic effect. However, the data on their effects as ergogenic aids have been equivocal. Longitudinal research is required (including supplementation studies) to follow athletes over time and properly evaluate effects of these minerals upon performance. The purpose of this review is to evaluate the ergogenic effects of chromium, magnesium, zinc, and selenium.
Related Concept Videos
Minerals
Essential Minerals for Bone Health
Calcium and Phosphorus
Calcium is a critical component of bones, especially in the form of calcium phosphate and calcium carbonate. Since the body cannot make calcium, it must be obtained from the diet. However, calcium cannot be absorbed from the small intestine without...
Introduction to Electrolytes
Role of Sodium
One...
Mineral, Vitamin and Water Absorption
Microbes and Other Elemental Cycles
Roles of Electrolytes: Calcium and Phosphate
The calcium concentration in blood plasma is primarily regulated...

